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  • PEAK Ski Conditioning AT Home 12-Week Program
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PEAK Ski Conditioning AT Home 12-Week Program

September 29, 2015 @ 8:00 am - 5:00 pm

$67.00
  • « Ski Conditioning, Mt. Tabor
  • Ski Conditioning, Mt. Tabor »

Are you PHYSICALLY ready for the ski season?

Make this ski season your BEST EVER:

PEAK Ski Conditioning program includes:

  • 12 week ski-specific athletic conditioning workouts.
  • 36, 30 minute progressive workouts, 3 per week (pdf format).
  • Exercise demonstration videos .
  • PEAK Ski Conditioning Athletic Challenge
  • 5 Dynamic Warm Up routines – 3 dryland, 1 for ski hill base area, 1 for on the chairlift.
  • 3 Stretching routines.
  • Minimal equipment necessary.

$1500 VALUE for ONLY $67!

$67

Results you can expect when you follow this plan:

  •  Confidence to ski the entire mountain.
  • Endurance to ski the bumps from top to bottom.
  • Agility, power and strength to tackle the steeps.
  • Finesse to carve the groomers.
  • Energy to ENJOY a full day of skiing.
  • Joint  Integrity to minimize and/or decrease the risk of injury.
  • Look and feel better with less fat and more muscle.
  • Maximize your FUN on the slopes.

My 12-Week PEAK Ski Conditioning program will deliver this for you.

I am looking for only those people who want to get serious RESULTS.  Those individuals that are READY to Get FIT.  Ski HARD. & Have FUN this season.  If you are willing to commit to workouts three days/week, 30 minutes in duration for 12-weeks and provide me feedback on how to make my program even better then I  will provide you coaching throughout the entire program and help you have your BEST SEASON EVER!

COMMIT to GETTING FIT & having an EPIC Ski Season!

$67

PEAK Ski Conditioning workouts address these athletic conditioning components:

  • dynamic warm ups – dryland & on-snow
  • balance
  • joint integrity
  • quickness
  • agility
  • power
  • total body strength
  • core stabilization & strength
  • range of motion

Don’t miss out on this GREAT OPPORTUNITY to get in the BEST SKI SHAPE of your life – and do it in half the time with these effective and efficient 30 minute workouts that I will provide and give you the accountability YOU NEED to MAXIMUM RESULTS!

The price of the PEAK Ski Conditioning 12 week program is $67!

Here is the deal:  a typical individual coaching session with me is $70 an hour.  This entire program is less than the cost of ONE personal training session &/0r one lift ticket, and  you get 12 weeks of training, 36-30minute workouts PLUS demonstration exercise videos, an entire value of $1500, for one low price.

Register and get STARTED now!

$67


 

 

 

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Details

Date:
September 29, 2015
Time:
8:00 am - 5:00 pm
Cost:
$67.00
Event Categories:
At Home Workout, Challenges & Accountability, Ski Conditioning

Organizer

Jennifer Lockwood
Phone:
503-913-8385
Email:
jenn@peakfitnessnw.com
Website:
www.peakfitnessnw.com
  • « Ski Conditioning, Mt. Tabor
  • Ski Conditioning, Mt. Tabor »

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Contact Me

Get in touch Call me: 503.913.8385 Email me: jenn@peakfitnessnw.com
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