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PEAK Ski Conditioning AT Home 12-Week Program
September 29, 2015 @ 8:00 am - 5:00 pm$67.00
Make this ski season your BEST EVER:
PEAK Ski Conditioning program includes:
- 12 week ski-specific athletic conditioning workouts.
- 36, 30 minute progressive workouts, 3 per week (pdf format).
- Exercise demonstration videos .
- PEAK Ski Conditioning Athletic Challenge
- 5 Dynamic Warm Up routines – 3 dryland, 1 for ski hill base area, 1 for on the chairlift.
- 3 Stretching routines.
- Minimal equipment necessary.
$1500 VALUE for ONLY $67!
Results you can expect when you follow this plan:
- Confidence to ski the entire mountain.
- Endurance to ski the bumps from top to bottom.
- Agility, power and strength to tackle the steeps.
- Finesse to carve the groomers.
- Energy to ENJOY a full day of skiing.
- Joint Integrity to minimize and/or decrease the risk of injury.
- Look and feel better with less fat and more muscle.
- Maximize your FUN on the slopes.
My 12-Week PEAK Ski Conditioning program will deliver this for you.
I am looking for only those people who want to get serious RESULTS. Those individuals that are READY to Get FIT. Ski HARD. & Have FUN this season. If you are willing to commit to workouts three days/week, 30 minutes in duration for 12-weeks and provide me feedback on how to make my program even better then I will provide you coaching throughout the entire program and help you have your BEST SEASON EVER!
COMMIT to GETTING FIT & having an EPIC Ski Season!
PEAK Ski Conditioning workouts address these athletic conditioning components:
- dynamic warm ups – dryland & on-snow
- joint integrity
- total body strength
- core stabilization & strength
- range of motion
Don’t miss out on this GREAT OPPORTUNITY to get in the BEST SKI SHAPE of your life – and do it in half the time with these effective and efficient 30 minute workouts that I will provide and give you the accountability YOU NEED to MAXIMUM RESULTS!
The price of the PEAK Ski Conditioning 12 week program is $67!
Here is the deal: a typical individual coaching session with me is $70 an hour. This entire program is less than the cost of ONE personal training session &/0r one lift ticket, and you get 12 weeks of training, 36-30minute workouts PLUS demonstration exercise videos, an entire value of $1500, for one low price.
Register and get STARTED now!