Partner Squat & Row
Partner Situps
Partner Training: Workout and spend quality time with someone you care about. Available at your home and our outdoors. Partner sessions are 60 minutes in length. $78/hour
Medicine Ball Plans are FUN!
TRX Bridge
Personal Training: Working out one-on-one with a trainer ensures that you receive individualized attention which will help you master your exercise technique and will allow your trainer to monitor your progress and make regular adjustments to your program. You can train in a beautiful park setting, in your own backyard or your home. Save the time, driving and parking, we’ll come to you! Personal Training is the absolute fastest, safest and most effective way to achieve and maintain your fitness goals! You will receive unparalleled motivation and coaching from your training. $65/hour