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ABOUT
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Founded in 2005, PEAK fitness NW was created with a clear mission: to show clients that exercise can be genuinely fun through varied locations, innovative training methods, and challenging adventures. We specialize in helping individuals set ambitious goals, develop personalized plans, and achieve them in the most effective, efficient, and enjoyable way possible.
Based in the picturesque Hood River Valley and operating from our unique PEAK fitness NW Barnio, we offer dynamic, indoor, and outdoor fitness programs. Jenn has over 33 years of personal training experience, 15 full-service athletic clubs, and now 21 years owning Peak fitness NW. Over time, the offerings expanded to include comprehensive outdoor fitness, sports performance, and adventure programs, all designed to guide clients to become their absolute best selves.
We strongly encourage our clients to engage in both our year-round outdoor group training and personalized private sessions. Group meetings foster additional encouragement, camaraderie, and accountability—essential elements for sticking with any exercise program. Private training, conversely, provides tailored guidance for your workouts, empowering you even when you're training independently.
PEAK fitness NW provides a truly unique training experience on our private Mount Hood property. Our group workouts are conducted outdoors, embracing the natural environment, while our 'Barnio' offers comfortable indoor shelter whenever needed. Clients enjoy unparalleled flexible training options amidst nature, experiencing profound benefits physically, mentally, and spiritually. We make exercise convenient and deeply engaging, offering a refreshing alternative to traditional, often unused, gym memberships.
ABOUT JENN
“FUN, effective & efficient exercise”
Founded in 2005, PEAK fitness NW's mission is to help clients embrace a healthy lifestyle through fun, goal-specific exercise programs that can be done anytime, anywhere. We help clients in the Hood River Valley set and achieve goals through varied, challenging indoor and outdoor fitness, sports performance, and adventure programs. Owner/Trainer Jennifer Lockwood brings 33 years of industry expertise to our unique Mount Hood property and private 'Barnio.' We offer year-round outdoor group training for camaraderie and accountability, plus private training for personalized guidance. Unlike traditional gyms, our approach makes exercise convenient and enjoyable, enhancing clients' physical, mental, and spiritual well-being by leveraging nature's benefits.
CLIENT BASE
I specialize in group indoor and outdoor training, strength training, functional fitness, pre/postnatal fitness, Nordic walking, sports conditioning, flexibility, nutrition, weight management, and mindset coaching. With 33 years of experience, I’ve worked with clients ranging from aspiring athletes as young as 8 to active adults up to 86. I’m passionate about helping clients improve health, fitness, and sports performance, and love working with those ready to take on new challenges.
PERSONAL INTERESTS
I’ve been an athlete my whole life, starting with sports at age four and living an active lifestyle with activities like water skiing, windsurfing, hiking, and golf. My fitness journey began at 15 when I started weightlifting to complement my athletic career in soccer, basketball, and softball. I played college softball at Wenatchee Valley College and rowed for Oregon State University. Today, I enjoy alpine skiing, mountain biking, hiking, traveling, reading, cross-country skiing, Nordic walking, trail running, where I am the Training Supervisor at Mt. Hood Meadows and a member of the prestigious Professional Ski Instructors of America-Northwest (PSIA-NW) Alpine Technical Team; in addition to spending time with my family and our Golden Retrievers, Eliot and Nala—our Barnio's meet-and-greet crew.
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Start training for your goals today: 75% of people aren’t getting the results they want, but 90% of those who are see success with a trainer.
I’m passionate about helping others become healthier, fitter, and more confident. I love what I do and am always striving to improve. I look forward to helping you achieve your personal best!
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