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  • Posts tagged "accountability"

High Intensity Interval Training 7:30am

July 10, 2017 / jenn /
0

HIIT Monday-Wednesday-Friday 7:30-8:30am High Intensity Interval Training (HIIT) is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. HIIT training focuses on what happens AFTER exercise is over – boosting post exercise caloric burn so your metabolism 2keeps burning MORE calories long after the […]

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accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

High Intensity Interval Training

July 10, 2017 / jenn /
0

HIIT Monday-Wednesday-Friday 6:05-7:05am High Intensity Interval Training (HIIT) is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. HIIT training focuses on what happens AFTER exercise is over – boosting post exercise caloric burn so your metabolism 2keeps burning MORE calories long after the […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™ #2

February 20, 2017 / jenn /
0

Tabata Bootcamp™ Monday & Wednesday 9 – 10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™

February 17, 2017 / jenn /
0

Tabata Bootcamp™ Monday-Wednesday-Friday 5:10-6:10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what happens AFTER exercise is […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™ #2

January 9, 2017 / jenn /
0

Tabata Bootcamp™ Monday & Wednesday 9 – 10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™

January 9, 2017 / jenn /
0

Tabata Bootcamp™ Monday-Wednesday-Friday 5:10-6:10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what happens AFTER exercise is […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™

January 6, 2017 / jenn /
0

Tabata Bootcamp™ Monday-Wednesday-Friday 5:10-6:10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what happens AFTER exercise is […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™ #2

January 4, 2017 / jenn /
0

Tabata Bootcamp™ Monday & Wednesday 9 – 10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™

January 4, 2017 / jenn /
0

Tabata Bootcamp™ Monday-Wednesday-Friday 5:10-6:10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what happens AFTER exercise is […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training

Tabata Bootcamp™

December 1, 2016 / jenn /
0

Tabata Bootcamp™ Tuesdays & Thursdays 5:10-6:10am Tabata Bootcamp™ combines the effectiveness of boot camp fitness with the hottest trend today High Intensity Interval Training (HIIT)!  Tabata Bootcamp™ is specifically formulated to fit every fitness level, from beginner to advanced. Lose inches, sizes and get the body you want. Tabata/HIIT training focuses on what happens AFTER […]

Read More

accountability, aerobic, anaerobic, high intensity interval training, strength, tabata, tabata boot camp, team training
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