How ONE word can make a difference! ONE Word = Nourish > Adventure WOW! We are 6 weeks into 2015! Week 7 is almost half way over – have you made progress on your resolutions/goals for 2015? Do you remember them? The last few years I’ve SIMPLIFIED my New Year’s goals to a ONE WORD theme. […]
accountability, achieve, adventure, change, goals, living life, New Year's Resolutions, nourish, One word, resolutions, successYOU are Important! Sunday evening I returned from my Fall Todd Durkin Mastermind Retreat – a gathering of the best of the best in the fitness industry world. They are world class leaders that are helping inspire and impact their families, employees and clients to live their best, most fit and health life! Tears were […]
adventure, behaviors, communication, community, dreams, experiences, fear, goal setting, habits, inspiration, listen, love, mastermind, motivation, plans, priorities, success, teammatesHow many of you EXPLORE? I love to EXPLORE wherever I am. You can explore your neighborhood, city, state and/or a new location. A number of years ago I headed out for a jog in the neighborhood that I’d lived in, let’s say 5 years (I don’t remember the exact number) and discovered an urban […]
adventure, biophilia effect, dreams, explore, get fit, get out, goals, have fun, inspiration, inspire, outdoor exercise, outdoor fitness, visualize