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Ski Stronger. Ski Longer. Ski with Confidence
Year-round ski-specific athletic conditioning that helps you ski from first chair to last, conquer steeps, bumps and powder with confidence, and experiencing your best season and/or vacation on the slopes, EVER!
Trusted by recreational skiers, ski instructors, ski patrollers, weekend warriors, and competitive athletes for over 30 years.
Ski WORKOUTS for BUSY People.
“Hands down the best ski conditioning program I have ever participated in!”
B R I A N F E U C H T
PSIA-NW Alpine Education Staff Member & Examiner, Mt. Hood Meadows Alpine Trainer & Ski Instructor
Is This You?
You love skiing, but...
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Your legs burn after only a few runs.
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You lose confidence on steeper terrain.
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Bumps leave you exhausted.
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You don't feel as strong as you used to.
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You want to ski longer without getting tired.
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You worry about injury.
Imagine Instead....
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Skiing first chair to last chair.
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Feeling stronger every run.
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Recovering faster between ski days.
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Having the confidence to explore more of the mountain.
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Still having energy for dinner and apres.
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Meet PEAK Ski Conditioning
(Strength Icon) Strength
Build ski-specific strength that transfers directly to the mountain.
(Lighting bolt) Athletic Conditioning
Improve balance, quickness, agility, power, mobility and flexibility.
(Skier) Ski-Specific Movement
Train the movement patterns that support better skiing.
PEAK Ski Conditioning combines strength training, athletic conditioning, and ski-specific movement into one simple year-round system designed specifically for skiing.
Why Skiers Love PEAK Ski Conditioning
I can ski all day non-stop without my legs burning. I sleep better, have more energy and recover faster from a strenuous day on the slopes. And I earned the Professional Ski Instructors of America Level III certification.”
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J E N N A K R E V O S K Y
PSIA-NW Level III Ski Instructor, Mt. Hood Meadows Mountain Resort
2 more testimonials with photos
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33+ years Personal Trainer
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25 year PSIA Professional Ski Instructor of America
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9 year PSIA-NW Technical Team Member
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Exercise & Sports Science Degree
"I created PEAK Ski Conditioning to help everyday skiers become stronger, healthier, and more confident on the mountain - without spending hours in the gym."
Your Best Ski Season Starts Before the Snow Falls.
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FAQs
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Equipment Needed
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Contact Jenn
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Social Media
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Newsletter
Not sure to keep this section
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Skiing is a SPORT, train like an ATHLETE. Skiing will be EASIER & more ENJOYABLE when your overall athleticism develops using these workouts.
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Ski all day with increased endurance.
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Sore muscles will be a "thing of the past".
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The foundation of great skiing, balance, will develop.
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Tackle the steeps & carve the corduroy with greater strength & skill.
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Injury prevention with enhanced joint stability, mobility & flexibility.
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Crush the bumps with agility & power.
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Slay the rails with quicker reaction times.
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Challenging, progressive & FUN workouts.
Move to another section?
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Off-Season: Build Your Foundation
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Pre-Season: Develop Your Ski-Specific Athleticism
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In-Season: Stay Strong. Ski Better. Recover Faster
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Post-Season: Recover & Rebuild
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Need someone to show you the moves?
Our library of videos will help make sure you perform the exercises correctly. All the videos are stored here in the online library.
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Access your workouts anywhere, anytime.
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Visual demonstration
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Verbal description
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Proper cueing of exercises
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Explanation of how the exercise will benefit your skiing
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Exercise variety
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Track your progress from start to finish
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Workout Logs
BONUSES provided in every program - examples: On the Mountain Warm Up, Chairlift Warm Up, Apres Ski Stretching Sequence...............and more.