.png)
.png)
Ski WORKOUTS for BUSY People.
“Hands down the best ski conditioning program I have ever participated in!”
B R I A N F E U C H T
PSIA Level III Alpine, Mt. Hood Meadows Alpine Trainer & Ski Instructor & Multnomah Athletic Club Alpine Race Coach
.png)
PEAK Ski Conditioning is your season pass to FUN & ADVENTURE on the slopes with ski-specific, time-saving, excuse-eliminating workouts that DELIVER RESULTS. This do-anywhere, anytime program originates from over 25 years of experience training recreational, competitive, and professional skiers and snowsports athletes.
​
-
Ski all day with strong legs.
-
Ski longer. Enjoy a run top to bottom with energy to spare.
-
Ski with more confidence.
-
Ski better than ever.
-
Ski harder.
-
Ski faster.
​
Experience your BEST SKI SEASON EVER when you work out three days a week for 30 minutes!
.png)
Skiing is a SPORT, train like an ATHLETE. Skiing will be EASIER & more ENJOYABLE when your overall athleticism develops using these workouts.
-
Ski all day with increased endurance.
-
Sore muscles will be a "thing of the past".
-
The foundation of great skiing, balance, will develop.
-
Tackle the steeps & carve the corduroy with greater strength & skill.
-
Injury prevention with enhanced joint stability, mobility & flexibility.
-
Crush the bumps with agility & power.
-
Slay the rails with quicker reaction times.
-
Challenging, progressive & FUN workouts.
-
Off-Season: Build Your Foundation
-
Pre-Season: Develop Your Ski-Specific Athleticism
-
In-Season: Stay Strong. Ski Better. Recover Faster
-
Post-Season: Recover & Rebuild
.png)
-
Need someone to show you the moves?
-
Our library of videos will help make sure you perform the exercises correctly. All the videos are stored here in the online library
-
Access your workouts from anywhere.
-
Visual demonstration
-
Verbal description
-
Proper cueing of exercises
-
Explanation of how the exercise will benefit your skiing
-
Exercise variety
-
Track your progress from start to finish
-
Workout Logs
-
BONUSES provided in every program - examples: On the Mountain Warm Up, Chairlift Warm Up, Apres Ski Stretching Sequence...............and more.
-
Access your workout anywhere, anytime.
“Since I began using PEAK Ski Conditioning, I can ski all day non-stop without my legs burning. I sleep better, have more energy and recover faster from a strenuous day on the slopes. And I earned the Professional Ski Instructors of America Level III certification.”
​
J E N N A K R E V O S K Y
PSIA-NW Level III Ski Instructor, Mt. Hood Meadows Mountain Resort
.png)
