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Year-round, ski-specific workouts that will have you experiencing your best season and/or vacation on the slopes, EVER!

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These workouts will prepare you to ski the first to last chair of the day and still have energy to APRES with friends and family!

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Get Strong. Ski Hard. Have FUN!

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Ski WORKOUTS for BUSY People.

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“Hands down the best ski conditioning program I have ever participated in!”   

B R I A N   F E U C H T

PSIA Level III Alpine, Mt. Hood Meadows Alpine Trainer & Ski Instructor & Multnomah Athletic Club Alpine Race Coach

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PEAK Ski Conditioning is your season pass to FUN & ADVENTURE on the slopes with ski-specific, time-saving, excuse-eliminating workouts that DELIVER RESULTS. This do-anywhere, anytime program originates from over 25 years of experience training recreational, competitive, and professional skiers and snowsports athletes.

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  • Ski all day with strong legs.

  • Ski longer. Enjoy a run top to bottom with energy to spare.

  • Ski with more confidence.

  • Ski better than ever.

  • Ski harder.

  • Ski faster.

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Experience your BEST SKI SEASON EVER when you work out three days a week for 30 minutes!

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Skiing is a SPORT, train like an ATHLETE. Skiing will be EASIER & more ENJOYABLE when your overall athleticism develops using these workouts.

  • Ski all day with increased endurance.

  • Sore muscles will be a "thing of the past".

  • The foundation of great skiing, balance, will develop.

  • Tackle the steeps & carve the corduroy with greater strength & skill.

  • Injury prevention with enhanced joint stability, mobility & flexibility.

  • Crush the bumps with agility & power.

  • Slay the rails with quicker reaction times.

  • Challenging, progressive & FUN workouts.

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  • Off-Season:  Build Your Foundation

  • Pre-Season: Develop Your Ski-Specific Athleticism

  • In-Season: Stay Strong. Ski Better. Recover Faster

  • Post-Season: Recover & Rebuild

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  • Need someone to show you the moves?

  • Our library of videos will help make sure you perform the exercises correctly.  All the videos are stored here in the online library

  • Access your workouts from anywhere.

  • Visual demonstration

  • Verbal description

  • Proper cueing of exercises

  • Explanation of how the exercise will benefit your skiing

  • Exercise variety

  • Track your progress from start to finish

  • Workout Logs

  • BONUSES provided in every program - examples: On the Mountain Warm Up, Chairlift Warm Up, Apres Ski Stretching Sequence...............and more.

  • Access your workout anywhere, anytime.

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“Since I began using PEAK Ski Conditioning, I can ski all day non-stop without my legs burning.  I sleep better, have more energy and recover faster from a strenuous day on the slopes.  And I earned the Professional Ski Instructors of America Level III certification.”

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J E N N A   K R E V O S K Y

PSIA-NW Level III Ski Instructor, Mt. Hood Meadows Mountain Resort

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