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Is This You?
You love skiing, but...​
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Your legs burn after only a few runs.
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Struggle with steeps, powder, or challenging terrain.
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Bumps leave you exhausted.
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You don't feel as strong as you used to.
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You want to ski longer without getting tired.
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You worry about injury or keeping up with family and friends.
Imagine Instead....
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Skiing first chair to last chair.
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Feeling stronger every run.
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Recovering faster between ski days.
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Having the confidence to explore more of the mountain.
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Still having energy for dinner and apres with family and friends.​​
HOW
HELPS SKIERS?
Build ski-specific strength.
Increase confidence.
Improve endurance.
React faster on changing terrain.
Reduce fatigue.
Improve balance and stability.
Enhance mobility and flexibility.
Reduce injury risk.
Enjoy skiing more.
Ski WORKOUTS for BUSY People.
“Hands down the best ski conditioning program I have ever participated in!”
B R I A N F E U C H T
PSIA-NW Alpine Education Staff Member & Examiner, Mt. Hood Meadows Alpine Trainer & Ski Instructor
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PEAK Ski Conditioning is your season pass to more FUN, CONFIDENCE, and ADVENTURE on the slopes with ski-specific, time-saving, excuse-eliminating workouts that DELIVER REAL RESULTS.
Built on more than 30 years of experience training recreational skiers, competitive athletes, and professional instructors and ski patrollers, PEAK Ski Conditioning gives you the STRENGTH, ATHLETICISM, and CONFIDENCE to ski your best.
This YEAR-ROUND SYSTEM combines strength training, athletic conditioning, and ski-specific movement to help you ski stronger, longer, and with more confidence - from first chair to last.
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Build ski-specific strength that transfers directly to the mountain.
Improve balance, quickness, agility, power, mobility, and flexibility.
Train the movement patterns that support better skiing.
KNOW what you WANT? SKIP Ahead & START TRAINING.
Choose your program below & skip straight to checkout!
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“Since I began using PEAK Ski Conditioning, I can ski all day non-stop without my legs burning. I sleep better, have more energy and recover faster from a strenuous day on the slopes. And I earned the Professional Ski Instructors of America Level III certification.”
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J E N N A K R E V O S K Y
PSIA-NW Level III Ski Instructor, Mt. Hood Meadows Mountain Resort
MEET YOUR COACH
Jennifer Lockwood is a member of the elite Technical Team for the Northwest Professional
Ski Instructors of America, Training Coordinator and Snowsports Instructor at Mt. Hood
Meadows Mountain Resort and the owner of PEAK Fitness NW in Mount Hood, Oregon.
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30+ YEARS OF EXPERIENCE Jenn brings a unique blend of experience
and knowledge to her clients due to her 33 years as a certified personal trainer
and her life-long passion for skiing. She is a Children's Specialist Clinician and
accredited Senior and Freestyle Specialist with PSIA-NW.
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EDUCATION & CERTIFICATIONS An Exercise & Sports Science Degree from
Oregon State University led to certifications as an Exercise Physiologist (ACSM),
Certified Personal Trainer & Health Coach (ACE), Precision Nutrition Level 1 and
Outdoor Action Fitness Level 2.
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PASSION FOR PERFORMANCE Her passion for sports conditioning led
to work with high school soccer programs; tennis, golf and Western Hockey
League players.
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FUN. ADVENTURE. RESULTS. FUN and variety are key elements of Jenn's
exercise programs. She incorporates non-traditional elements to her workouts
and strives to create a sense of adventure with clients. Her mission is to help
people envision possibilities, achieve goals and discover a sense of fun-filled
adventurous moments in life.
Helping passionate skiers become stronger, healthier, and more confident through efficient, ski-specific athletic conditioning. ​
Jenn's motto is:
Get Strong. Ski Hard & Have FUN!
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