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Kids FUNctional Fitness
July 17, 2017 @ 9:30 am - August 18, 2017 @ 10:30 am$60
7-13 year olds
Kids FUNctional Fitness exposes kids to fundamental movement patterns related to long-term athletic development. They will learn the ABC’s of movement: crawl, skip, jump, run, squat, etc. All will be done in a fun and dynamic atmosphere and in an environment where learning occurs.
Additionally, kids will be exposed to motivational and nutritional content. Your kids will not only become more athletic; they will become better kids on and off the playing field.
- Nearly 30% of America’s children are overweight or obese
- Nearly 70% do not get enough daily physical activity
- Only 4% of children have access to daily physical education
- Develop & enhance fundamental movements
- Increase physical activity
- Decrease dangers of sports overspecialization
- Develop physically literate youngsters = active, healthy & pain-free for life
- Improve strength, agility, balance, hand-eye coordination, speed & flexibility
We create strong, fast, coordinated and confident young leaders!
- July 17-19-21
- July 24-26-28
- August 7-9-11
- August 14-16-18
Located in the heart of the Mount Hood Community!
12 workouts, 4 weeks: 3 workouts/week $199
Sibling Discount 20%: $159
3 workouts, 1 week July 17: $60
3 workouts, 1 week July 24: $60
3 workouts, 1 week August 7: $60
3 workouts, 1 week August 14: $60
Sibling Discount 20%: $48
Sign-up by Friday, July 14th @ 8pm
- No refunds upon receipt of payment.
- 4+ participants needed
PEAK fitness NW Owner & Personal Trainer, Jennifer Lockwood
- 24 years sports conditioning & fitness training experience
- Exercise & Sports Science, BSc, Oregon State University ’93
- Certified Personal Trainer, 24 years
- Certified Health Fitness Instructor, 21 years
- Certified Health Coach, 21 years
- Precision Nutrition Level 1
- Outdoor Action Fitness Level II Course Certification, The OAF Workout – Anywhere! Anytime!
- Children’s Specialist Clinician, Professional Ski Instructors of America – NW