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Holiday RECOVERY Workout

Name: Holiday RECOVERY Workout
Start: 2016-12-26T10:00:00-08:00
End: 2016-12-26T11:00:00-08:00
Location: Parkdale Elementary School

December 26, 2016 @ 10:00 am - 11:00 am

$20

Phew! You’ve almost made it through the holiday season. This Holiday Recovery Workout will focus on a dynamic warmup, mobility exercises, gentle (I promise!) total body strength routine and ample time for stretching!

Take 60-minutes between the Christmas and New Years holiday to focus on YOU – release tension, stress and get ready for an AMAZING 2017!

Invite friends and family to join you – 2 for 1 (when you bring a NEW to PEAK fitness NW participant!)

RSVP by Friday, December 23rd @ 5:57pm.

Individual:

2 for 1:

+ Google Calendar + iCal Export

Details

Date:: December 26, 2016
Time:: 10:00 am - 11:00 am
Cost:: $20
Event Categories:: strength, training
Event Tags:: dynamic warmup, flexibility, mobility, stress relief, stretching, total body strength, warmup
Website:: www.peakfitnessnw.com

Organizer

: Jennifer Lockwood
Phone:: 503-913-8385
Email:: jenn@peakfitnessnw.com
Website:: www.peakfitnessnw.com

Venue

Parkdale Elementary School

4880 Van Nuys Drive
Mount Hood/Parkdale, OR 97041 United States + Google Map